Step Flow Fitness.
Step Fitness, a fun, low-impact, high-intensity cardio class using an adjustable platform.
Course Description & Objectives
Our wonderful classes are designed to help you:
- Boost Your Energy & Endurance: Reach your fitness goals in a safe, uplifting aerobic zone.
- Find Your Rhythm: Enjoy moving and building coordination to great music.
- Join a Welcoming Community: Connect with a wonderful, supportive group of friends.
Enroll to reserve your spot.
“Full Series = 4 classes”
Mondays, 6:30-7:30 PM
Starts 10/19
Drop-in registration.
https://app.punchpass.com/org/3355/passes/161625?check=1670048895
Full series registration.
https://app.punchpass.com/org/3355/passes/161627?check=1670049251
LOCATION: Seattle Club Sur: 2901 1st Ave S, Seattle, WA 98134
Get fit while dancing.
We are one of the friendliest and most welcoming communities in Seattle.
Step Flow Fitness is quickly becoming very popular in the Pacific Northwest because:
You socialize and meet many more people.
You really bond with the people dancing.
An easier introduction to the world of Fitness.